Namaskar Yoga Saskatoon Studio
Studio Location:  615 - 2nd Avenue North Saskatoon (no mail delivery at downtown studio location)
Mailing address:  2326 Haultain Avenue Saskatoon SK  S7J 1R1

  
Namaskar Yoga Teacher Training is the 
Yoga Alliance Registered Prenatal Yoga Teacher Training School in Saskatchewan

PRENATAL & POSTNATAL YOGA TRAINING

If you are a:
*Yoga Teacher planning to teach Prenatal Yoga Classes
*Yoga Teacher who has prenatal participants attending your regular yoga class.
*Health Professional working with pregnant women.
*Pregnant Yogini - to empower yourself to make your own best choices for yourself and baby in developing your yoga practice.
*Yogini who would like to have this knowledge for your own personal interest and development.
*Note to 200 Hour RYT participants:  This module can be taken as your "Retrain of a Teaching Asanas" Module

Teaching Prenatal Asanas training will give you valuable education, knowledge, practice and confidence for a safe and beneficial Prenatal Yoga Practice.  
Please see below for a description this module.

Note:  These courses are continuing education in teaching yoga.  In order to be certified to teach prenatal yoga will also requires completion of a basic yoga teacher certification course.  Please visit www.yogateachercanada.blogspot.com for the next scheduled Yoga Teacher Certification module.

 If you are interested in attending this training, please email kathleenyoga@gmail.com

Course description:

Basic Prenatal Asanas
Date: February 28 - March 1, 2015
Fee:  $325 (includes gst)
Instructor:  Kathleen Podiluk, E-RYT, RPYT, RYS, RPYS, International Yoga Alliance
Description of Training: Students will receive a Prenatal Pose Manual, with training and practice of 30 basic prenatal asanas, as well as study of the benefits, contraindications, modifications and variations for prenatal yogis.  Students will also have training and practice specific to prenatal yoga:  cueing, sequencing, transitions, pranayama, mantras, various teaching styles and practice teaching.  We will learn methods to design, develop and teach beneficial and adaptive, safe prenatal yoga classes.  Basic prenatal yoga anatomy and philosophy.  Individuals who would like to attend this training to deepen their own personal knowledge and practice are welcome   CEC's - Yoga Alliance

Certified Yoga Teachers will receive a certificate of 20 Hours Prenatal Yoga Training
(18 contact hours + 2 hours of prework/homework)


Note:  The 4 weekend Yoga Alliance 85 Hour Prenatal Yoga Teacher Training
*Basic Prenatal Asanas

*Teaching Basic Prenatal Asanas
*Prenatal Anatomy
*Prenatal Philosophy
will be offered again if/when there is enough interest in registration. 
Please email if you would like more information on upcoming programs.  
Thank you!

About Me

My Photo
Kathleen is a Registered Yoga Teacher Trainer, 200 Hour E-RYT (Experienced Registered Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher), and Owner/Director of Namaskar Yoga, Registered Yoga School with the International Yoga Alliance (http://yogalliance.org/). Kathleen works at continuing education and on-going training in the varied aspects of yoga, anatomy, philosophy, health and well being, and various forms of yoga training and certification with Yoga Alliance Registered Yoga Schools including teaching Prenatal Yoga, Yin Yoga, Restorative Yoga, and Yoga Nidra. She is also Certified as a Fitness Instructor and Strength Trainer trained through the YMCA, YWCA, and SPRA, and is a regular speaker and presenter at Yoga and Fitness Conferences. Kathleen has been awarded the YWCA Woman of Distinction Award in Athletics. She has over 30 years of experience in the field of fitness and wellness, with over 6,000 documented hours of experience teaching yoga, and has been providing yoga teacher training and certification for Yoga Teachers to register with the International Yoga Alliance since 2009. Kathleen teaches with great care, integrity and respect.